Darling indigestion drinks the world of bit of samp _ cate

Darling indigestion drinks bit of samp

2016-12-02 13:21:13

Aid darling to digest cookbook – samp: Corn is a kind of common food grains other than wheat and rice, contain a variety of vitamins and mineral, and linoleic acid content is higher, often edible has many profit to human body. Samp smell is sweet, and facilitate digest, suit to regard breakfast as edible. The detailed method of samp makes the introduction below.

Darling indigestion drinks bit of samp

Cookbook raw material:

Corn 1, yellow rice or millet wine 10 grams, clear soup 750 grams, refined salt 1.5 grams, gourmet powder 1 gram, white sugar 2.5 grams, chicken is oily 15 grams, water chestnut pink 75 grams.

The method that make:

1. is fresh and tender stick corn, before best autumn 10 day or in 15 days, after flaking from maize cob directly,

2. corn hull, abluent, add candy to thoroughly cook about 20 minutes to be taken out, a bit cool hind, with stainless steel the draw together that feed spoon issues corn. Break up of gallinaceous egg white.

On furnace of park of bowl of 3. general iron, put clear soup, yellow rice or millet wine, salt, gourmet powder, corn, after be being burned, the pink that use water chestnut ticks off thin Gorgon euryale, wave the egg is clear, drench gallinaceous oil pushs divide evenly, turn small fire boils corn bead soft sodden can give boiler!

The deputy food such as on a few steamed breads had better distribute when 4. drinks samp.

Suit a crowd: 1-2 year old children, the masses


 

Bright samp

Healthy clew:

Corn of every 100 grams contains quantity of heat 196 kilocalorie, crude fibre 1.2 grams, protein 3.8 grams, adipose 2.3 grams, carbohydrate 40.2 grams, contain mineral element and vitamin additionally to wait. More crude fibre is contained in corn, taller than face of rice of essence of life, choice 4-10 times. A large number of magnesium still are contained in corn, magnesium can strengthen alvine wall peristalsis, of stimulative airframe waste material excrete. Samp, namely corn or corn flour boils the congee that makes for main material. Corn is a kind of common food grains other than wheat and rice, contain a variety of vitamins and mineral, and linoleic acid content is higher, often edible has many profit to human body. Samp smell is sweet, and facilitate digest, suit to regard the breakfast of darling as edible.

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